Short Story
The psychology lecturer entered the classroom, picked up a glass of water, and asked, "How much does it weigh?" But when asked individually, everyone answered according to their understanding. The lecturer still held the glass in his hand and said, "If I hold it for a minute, its weight is light, but if I hold it for an hour .It will be painful. For one day, if I hold it." My hand will become numb while the weight of the glass and water will remain same.
In the same way, worries and invisible fears also carry weight, but their burden is borne by the mind. If you think for a while, their weight will seem insignificant. But if you keep on thinking about it.It will paralyze your mind and body.
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